/* Today (the daily cycle), Path, Journal, Progress, onboarding and settings. */

/* Welcome: a golden-hour sky (after the Haumind look) */
.welcome { position: relative; isolation: isolate; overflow: hidden; display: flex; flex-direction: column; min-height: 460px; margin: 4px 0 18px; padding: 16px 18px 22px; border-radius: var(--radius-lg); background: linear-gradient(180deg, transparent 55%, rgba(14, 16, 17, .55) 100%), var(--room); color: var(--on-slab); box-shadow: 0 0 0 6px rgba(240, 245, 243, .3), var(--shadow-lift), inset 0 0 0 1px rgba(244, 248, 247, .18); }
.welcome::before { content: ''; position: absolute; z-index: -1; left: -10%; right: -10%; top: 52%; height: 22%; background: var(--ridge); clip-path: polygon(0 100%, 0 70%, 14% 52%, 30% 62%, 48% 30%, 58% 18%, 70% 34%, 84% 46%, 100% 40%, 100% 100%); filter: blur(3px); animation: light-drift 18s ease-in-out infinite alternate; }
.welcome::after, .affirmation-card::after { content: ''; position: absolute; z-index: -1; inset: 0; background-image: var(--grain); opacity: .18; mix-blend-mode: overlay; pointer-events: none; }
.welcome .eyebrow { margin-top: auto; color: var(--on-slab); text-shadow: 0 1px 10px rgba(30, 24, 20, .45); }
.welcome h1, .welcome-copy { text-shadow: 0 2px 18px rgba(30, 24, 20, .35); }
.welcome h1 { color: var(--on-slab); margin: 10px 0 12px; font-size: clamp(44px, 12.5vw, 66px); line-height: 1.02; letter-spacing: -.015em; }
.welcome h1 em { font-style: normal; color: var(--on-slab); }
.welcome-copy { font-size: var(--text-sm); color: rgba(244, 248, 247, .82); margin: 0; max-width: 24ch; }
@keyframes light-drift { to { transform: translateX(-14px); opacity: .8; } }

/* Glass card in the hero: today's cycle */
.hero-card { align-self: flex-start; width: min(100%, 290px); padding: 13px 15px 14px; border-radius: 18px; background: var(--glass); border: 1px solid var(--glass-line); backdrop-filter: blur(14px) saturate(1.2); -webkit-backdrop-filter: blur(14px) saturate(1.2); box-shadow: 0 18px 36px -24px rgba(0, 0, 0, .6); }
.hero-card-head { display: flex; justify-content: space-between; align-items: center; font-size: var(--text-xs); color: rgba(244, 248, 247, .8); margin-bottom: 4px; }
.hero-card-title { display: block; font: 400 21px/1.2 var(--font-display); color: var(--on-slab); margin: 0 0 12px; }
.live-dot { display: inline-flex; align-items: center; gap: 6px; }
.live-dot::before { content: ''; width: 6px; height: 6px; border-radius: 50%; background: var(--ok); box-shadow: 0 0 0 3px rgba(127, 196, 168, .22); }

/* Cycle progress (inside the glass card) */
.cycle-steps { list-style: none; display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; padding: 0; margin: 0; }
.cycle-steps li { display: flex; flex-direction: column; gap: 7px; color: rgba(244, 248, 247, .72); }
.cycle-steps li::before { content: ''; height: 4px; border-radius: var(--pill); background: rgba(244, 248, 247, .18); transition: background var(--dur) var(--ease-out); }
.cycle-steps li.done::before { background: rgba(244, 248, 247, .75); }
.cycle-steps li.current::before { background: var(--ok); box-shadow: 0 0 12px rgba(127, 196, 168, .7); }
.cycle-dot { display: none; }
.cycle-steps small { font-size: 11.5px; font-weight: 500; }
.cycle-steps li.current { color: var(--on-slab); }

/* Stages */
.stage { animation: rise var(--dur) var(--ease-out); }
.stage[hidden] { display: none; }
.stage-note { font-size: var(--text-sm); color: var(--muted); margin: 12px 2px 0; line-height: 1.5; }
.stage > .primary-button.full { margin-top: 16px; }
.section-line { display: flex; justify-content: space-between; align-items: center; }
.checkin { padding: 22px 18px 18px; background: var(--paper); border: 1px solid var(--glass-card-line); border-radius: var(--radius-lg); box-shadow: var(--shadow); backdrop-filter: blur(18px) saturate(1.3); -webkit-backdrop-filter: blur(18px) saturate(1.3); }
.checkin h2 { font: 400 30px/1.08 var(--font-display); letter-spacing: -.02em; margin: 10px 0 16px; }
@keyframes rise { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }

/* 1 · Check in */
.feeling-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 8px; }
.feeling-option { min-width: 0; min-height: 56px; display: flex; align-items: center; gap: 10px; padding: 12px 14px; border: 1.5px solid var(--line); border-radius: var(--radius-sm); background: rgba(255, 255, 255, .55); text-align: left; font: 600 var(--text-sm)/1.2 var(--font-sans); transition: transform var(--dur-fast) var(--ease-out), border-color var(--dur-fast), background var(--dur-fast); }
.feeling-option:hover { border-color: var(--line-strong); transform: translateY(-1px); }
.feeling-option:active { transform: scale(.97); }
.feeling-symbol { width: 28px; height: 28px; flex: 0 0 28px; display: grid; place-items: center; border-radius: 50%; background: var(--surface); color: var(--sun); font-size: 15px; }
.feeling-option.selected { background: var(--grad-jade); border-color: transparent; color: #fff; box-shadow: 0 10px 22px -12px rgba(31, 111, 100, .9); }
.feeling-option.selected .feeling-symbol { background: rgba(255, 255, 255, .24); color: #fff; }
.about-picker { margin-top: 18px; padding-top: 16px; border-top: 1.5px dashed var(--line); animation: rise var(--dur) var(--ease-out); }
.about-picker[hidden] { display: none; }
.about-picker h3 { font: 400 22px var(--font-display); letter-spacing: -.02em; margin: 0 0 12px; }
.about-picker h3 span { font-size: 11px; font-weight: 700; letter-spacing: 1.2px; text-transform: uppercase; color: var(--muted); margin-left: 8px; }
.skip-link { display: block; margin: 8px auto 0; }

/* 2 · Affirm: the words are the hero */
.feeling-reply { font: italic 400 20px/1.35 var(--font-voice); color: var(--ink-2); margin: 10px 2px 16px; }
.affirmation-card { position: relative; overflow: hidden; isolation: isolate; padding: 22px 22px 16px; border-radius: var(--radius-lg); background: linear-gradient(180deg, rgba(14, 16, 17, .1) 0%, transparent 30%, rgba(14, 16, 17, .5) 100%), var(--room); color: var(--on-slab); box-shadow: var(--shadow-lift), inset 0 0 0 1px rgba(244, 248, 247, .14); }
.affirmation-card::before { content: ''; position: absolute; z-index: -1; left: -10%; right: -10%; top: 52%; height: 22%; background: var(--ridge); clip-path: polygon(0 100%, 0 70%, 14% 52%, 30% 62%, 48% 30%, 58% 18%, 70% 34%, 84% 46%, 100% 40%, 100% 100%); filter: blur(3px); animation: light-drift 18s ease-in-out infinite alternate; }
.affirmation-meta, .affirmation-bottom { display: flex; align-items: center; justify-content: space-between; }
.affirmation-meta > span { font-size: 11px; font-weight: 700; letter-spacing: 1.4px; color: var(--gold); }
.affirmation-card > p { font: 400 clamp(28px, 7.8vw, 36px)/1.18 var(--font-voice); letter-spacing: -.015em; margin: 22px 0 26px; text-wrap: balance; }
.affirmation-card > p.affirmation-context { font: 400 var(--text-sm)/1.55 var(--font-sans); letter-spacing: 0; color: var(--on-slab-muted); margin: -12px 0 20px; }
.save-button { width: 40px; height: 40px; border: 1px solid var(--glass-line); border-radius: 50%; background: var(--glass); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px); color: var(--on-slab); font-size: 19px; line-height: 1; transition: transform var(--dur-fast) var(--ease-out), background var(--dur-fast); }
.save-button:hover { transform: scale(1.08); }
.save-button.saved { background: var(--sun); border-color: var(--sun); color: #fff; animation: pop .4s var(--ease-out); }
.affirmation-bottom { padding-top: 14px; border-top: 1px solid rgba(244, 248, 247, .16); }
.affirmation-bottom button { border: 0; background: none; padding: 6px 0; color: var(--on-slab); font: 600 var(--text-sm) var(--font-sans); }
.affirmation-bottom button.quiet { color: var(--on-slab-muted); font-weight: 500; }
.affirmation-bottom button:not(.quiet) { padding: 9px 16px; border-radius: var(--radius-btn); background: var(--glass); border: 1px solid var(--glass-line); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px); color: var(--on-slab); font-weight: 500; transition: transform var(--dur-fast) var(--ease-out); }
.affirmation-bottom button:not(.quiet):hover { transform: translateY(-1px); }
@keyframes pop { 50% { transform: scale(1.18); } }

/* 3 · Grow */
.practice-card { padding: 22px 20px 18px; border-radius: var(--radius-lg); background: var(--paper); border: 1px solid var(--glass-card-line); box-shadow: var(--shadow); backdrop-filter: blur(18px) saturate(1.3); -webkit-backdrop-filter: blur(18px) saturate(1.3); }
.practice-heading { display: flex; justify-content: space-between; align-items: center; }
.practice-heading .text-button { padding: 0; font-weight: 500; }
.practice-card h2 { font: 400 28px/1.1 var(--font-display); letter-spacing: -.02em; margin: 12px 0 8px; }
.practice-card p { font: 400 21px/1.35 var(--font-voice); color: var(--ink); margin: 0 0 20px; }
.practice-actions { display: flex; align-items: center; gap: 16px; }
.reflect-toggle { display: block; margin: 14px auto 0; }
.reflection-card { padding: 22px 20px 18px; border-radius: var(--radius-lg); background: var(--grad-dawn); }
.reflection-card h2 { font: italic 400 23px/1.3 var(--font-voice); margin: 12px 0 14px; }
.reflection-card textarea { height: 110px; background: var(--paper); border-color: transparent; }
.reflection-foot { display: flex; justify-content: space-between; align-items: center; margin-top: 12px; }
.reflection-foot > span { font-size: var(--text-xs); color: var(--muted); }
.grow-reflect { margin-top: 12px; }

/* 4 · Recognise */
.recognise-card { position: relative; overflow: hidden; padding: 24px 22px 20px; border-radius: var(--radius-lg); background: var(--grad-dawn); }
.recognise-card::after { content: ''; position: absolute; width: 220px; height: 220px; right: -80px; top: -90px; border-radius: 50%; background: radial-gradient(circle, rgba(242, 154, 92, .55), transparent 65%); }
.recognise-card h2 { position: relative; z-index: 1; font: 400 35px/1.05 var(--font-display); letter-spacing: -.02em; margin: 12px 0 20px; text-wrap: balance; }
.today-summary { list-style: none; display: grid; gap: 12px; padding: 16px 0 0; margin: 18px 0 0; border-top: 1px solid color-mix(in srgb, var(--ink) 12%, transparent); position: relative; z-index: 1; }
.today-summary li { font: 400 18px/1.35 var(--font-voice); }
.today-summary li span { display: block; margin-bottom: 3px; font: 700 11px var(--font-sans); letter-spacing: 1.3px; text-transform: uppercase; color: var(--muted); }
.daily-footer { display: flex; justify-content: space-between; align-items: center; padding: 18px 2px 4px; font-size: var(--text-sm); color: var(--muted); }
.daily-footer button { border: 0; background: none; color: var(--ink); font: 600 var(--text-sm) var(--font-sans); }

/* Week strip (Today + Progress) */
.week-strip { list-style: none; display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; padding: 0; margin: 0; position: relative; z-index: 1; }
.week-day { display: flex; flex-direction: column; align-items: center; gap: 6px; }
.week-dot { width: 34px; height: 34px; border-radius: 50%; display: grid; place-items: center; border: 1.5px solid color-mix(in srgb, var(--ink) 14%, transparent); font-size: 14px; color: #fff; }
.week-day small { font-size: var(--text-xs); font-weight: 600; color: var(--muted); }
.shown-up .week-dot { background: var(--grad-sun); border-color: transparent; box-shadow: 0 6px 14px -6px rgba(58, 99, 112, .8); }
.week-day.today small { color: var(--ink); }

/* Path */
.goal-empty { padding: 30px 22px 24px; text-align: center; border-radius: var(--radius-lg); background: var(--grad-dawn); }
.sunrise-mark { width: 64px; height: 64px; margin: 0 auto 16px; display: grid; place-items: center; border-radius: 50%; background: var(--grad-sun); color: #fff; box-shadow: 0 12px 26px -12px rgba(58, 99, 112, .8); }
.sunrise-mark svg { width: 26px; height: 26px; stroke-width: 1.8; }
.goal-empty h2 { font: 400 28px var(--font-display); letter-spacing: -.02em; margin: 0 0 6px; }
.goal-empty p { color: var(--ink-2); margin: 0 0 18px; }
.goal-card { position: relative; overflow: hidden; isolation: isolate; padding: 22px; border-radius: var(--radius-lg); background: var(--dusk); color: var(--on-slab); box-shadow: var(--shadow-lift); }
.goal-card::before { content: ''; position: absolute; z-index: -1; width: 260px; height: 260px; right: -120px; bottom: -140px; background: var(--glow); }
.goal-card .eyebrow { color: var(--gold); }
.goal-card h2 { font: 400 30px/1.15 var(--font-voice); margin: 14px 60px 8px 0; }
.goal-card p { color: var(--on-slab-muted); margin: 0; }
.goal-edit { position: absolute; right: 18px; top: 18px; padding: 7px 13px; border: 1px solid rgba(255, 255, 255, .25); border-radius: var(--pill); background: transparent; color: var(--on-slab); font-size: var(--text-xs); font-weight: 600; }
.steps-heading, .saved-heading { display: flex; align-items: baseline; justify-content: space-between; margin: 28px 2px 12px; }
.steps-heading h2, .saved-heading h2 { font: 400 24px var(--font-display); letter-spacing: -.02em; margin: 0; }
.steps-heading span, .saved-heading span { font-size: var(--text-sm); font-weight: 600; color: var(--muted); }
.add-step { display: flex; gap: 8px; margin-bottom: 10px; }
.add-step button { width: 50px; flex: 0 0 50px; border: 0; border-radius: var(--radius-sm); background: var(--grad-jade); color: var(--on-slab); font-size: 24px; }
.step-list, .journal-entries, .saved-affirmations { display: grid; gap: 8px; }
.step-row { display: flex; align-items: center; gap: 12px; padding: 14px; background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius-sm); }
.step-row span { flex: 1; line-height: 1.4; }
.step-row.done span { text-decoration: line-through; color: var(--muted); }
.step-check { width: 26px; height: 26px; flex: 0 0 26px; border: 1.5px solid var(--line-strong); border-radius: 50%; background: transparent; color: #fff; font-size: 13px; transition: background var(--dur-fast); }
.step-row.done .step-check { background: var(--grad-sun); border-color: transparent; }
.step-delete { border: 0; background: none; color: var(--muted); font-size: 20px; }
.gentle-reminder { display: flex; gap: 12px; align-items: center; margin-top: 22px; padding: 16px; border-radius: var(--radius); background: var(--grad-dawn); color: var(--ink-2); }
.gentle-reminder p { margin: 0; font: italic 400 17px var(--font-voice); }

/* Journal */
.journal-entry, .saved-item { padding: 16px; background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); }
.journal-entry-head { display: flex; justify-content: space-between; align-items: center; gap: 10px; font-size: var(--text-xs); color: var(--muted); }
.journal-entry p { font: 400 18px/1.5 var(--font-voice); white-space: pre-wrap; margin: 8px 0 0; }
.delete-entry { border: 0; background: none; color: var(--muted); font-size: 20px; }
.affirmation-saved-heading { margin-top: 32px; }
.saved-item { border-left: 3px solid var(--jade); }
.saved-item p { font: 400 20px/1.35 var(--font-voice); margin: 0; }
.saved-item button { margin-top: 10px; padding: 0; border: 0; background: none; color: var(--muted); font-size: var(--text-xs); font-weight: 600; }

/* Progress */
.stat-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.stat { min-width: 0; padding: 16px 13px; border-radius: var(--radius); background: var(--paper); border: 1px solid var(--line); }
.stat:first-child { grid-column: span 3; padding: 18px 16px; display: flex; align-items: baseline; gap: 14px; background: var(--dusk); border-color: transparent; color: var(--on-slab); position: relative; overflow: hidden; isolation: isolate; }
.stat:first-child::before { content: ''; position: absolute; z-index: -1; width: 240px; height: 240px; right: -90px; top: -120px; background: var(--glow); }
.stat strong { display: block; font: 400 37px/1 var(--font-display); letter-spacing: -.02em; }
.stat:first-child strong { font-size: 64px; color: var(--gold); }
.stat span { display: block; font-size: var(--text-xs); line-height: 1.35; color: var(--muted); margin-top: 6px; }
.stat:first-child span { color: var(--on-slab-muted); font-size: var(--text-base); }
.progress-block { margin-top: 28px; }
.progress-block h2 { font: 400 23px var(--font-display); letter-spacing: -.02em; margin: 0 2px 14px; }
.progress-block .week-strip { padding: 18px 10px; border-radius: var(--radius); background: var(--paper); border: 1px solid var(--line); }
.pillar-bars, .recent-feelings { list-style: none; display: grid; gap: 12px; padding: 0; margin: 0; }
.pillar-bars li { display: grid; grid-template-columns: 58px 1fr 28px; align-items: center; gap: 12px; }
.pillar-name { font-weight: 700; }
.pillar-track { height: 12px; border-radius: var(--pill); background: var(--surface); overflow: hidden; }
.pillar-fill { display: block; height: 100%; border-radius: var(--pill); transform-origin: left; transition: transform .8s var(--ease-out); }
.pillar-think { background: var(--think); }
.pillar-feel { background: var(--feel); }
.pillar-live { background: var(--live); }
.pillar-count { text-align: right; font-weight: 600; color: var(--muted); font-variant-numeric: tabular-nums; }
.recent-feelings li { display: flex; justify-content: space-between; align-items: baseline; padding: 13px 15px; background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius-sm); font: 400 18px var(--font-voice); }
.recent-feelings li span { font: 500 var(--text-xs) var(--font-sans); color: var(--muted); }
.recent-feelings li.empty-note { display: block; background: none; border: 0; font: var(--text-sm) var(--font-sans); }

/* Onboarding + pillar picker (also in settings) */
.onboarding h2 { font-size: 34px; margin: 12px 0 10px; }
.onboard-copy { color: var(--ink-2); margin: 0 0 22px; }
.pillar-options { display: grid; gap: 8px; margin-bottom: 20px; }
.pillar-option { display: grid; grid-template-columns: 36px 1fr; column-gap: 12px; align-items: center; padding: 14px 16px; text-align: left; border: 1.5px solid var(--line); border-radius: var(--radius); background: var(--paper); transition: transform var(--dur-fast) var(--ease-out), background var(--dur-fast), border-color var(--dur-fast); }
.pillar-option:hover { border-color: var(--line-strong); }
.pillar-option:active { transform: scale(.98); }
.pillar-num { grid-row: span 2; font: italic 400 22px var(--font-voice); color: var(--sun); }
.pillar-option strong { font: 400 21px var(--font-display); letter-spacing: -.02em; }
.pillar-option small { font-size: var(--text-sm); color: var(--muted); }
.pillar-option.selected { background: var(--grad-jade); border-color: transparent; color: #fff; }
.pillar-option.selected small { color: rgba(255, 255, 255, .82); }
.pillar-option.selected .pillar-num { color: var(--gold); }

/* Settings */
.setting-block { margin: 18px 0; }
.mode-switch { display: grid; grid-template-columns: 1fr 1fr; gap: 4px; padding: 4px; border-radius: var(--pill); background: var(--surface); }
.mode-switch button { padding: 11px; border: 0; border-radius: var(--pill); background: transparent; color: var(--ink-2); font-weight: 600; }
.mode-switch button.selected { background: var(--grad-jade); color: #fff; }
.setting-block > p { font-size: var(--text-sm); color: var(--muted); margin: 8px 0 0; }
.setting-link { display: flex; justify-content: space-between; width: 100%; padding: 15px 0; border: 0; border-bottom: 1px solid var(--line); background: none; font-weight: 600; text-align: left; }
.setting-link[hidden] { display: none; }
.setting-link.danger { color: var(--danger); }

/* Share, reminder and feedback */
.affirmation-tools { display: flex; gap: 8px; }
.save-button:disabled { opacity: .5; cursor: progress; }
.after-links { display: flex; justify-content: center; gap: 22px; padding: 4px 0 8px; }
.reminder-row { display: flex; gap: 8px; }
.reminder-row input { flex: 1; min-width: 0; }
.reminder-row .primary-button { flex: 0 0 auto; min-height: 48px; padding: 0 18px; font-size: var(--text-sm); }

@media (min-width: 560px) {
  .feeling-grid { grid-template-columns: repeat(4, 1fr); }
  .feeling-option { flex-direction: column; justify-content: center; text-align: center; min-height: 92px; }
  .about-grid { grid-template-columns: repeat(3, 1fr); }
  .about-grid .feeling-option { flex-direction: row; min-height: 56px; text-align: left; justify-content: flex-start; }
}